About Katie

Katie WhittemoreKatie has been a certified personal trainer in Austin, TX since 2010. She specializes in women’s fitness and weight loss. Katie is a natural at helping motivate people and making them feel comfortable. She believes you have to change mentally, to see results physically.

She herself has accomplished personal weight loss goals before and after her first pregnancy in March 2016. Because she has personal experience, she knows all the ins and outs of weight loss. She knows what it’s like. She’s been there. She has the same excuses as you do.

Katie believes people’s lives cross for a reason. There’s a reason you’re taking the time to read this right now. Stop with the excuses. If you’re ready to commit yourself to feeling good and being positive, let Katie empower you to take control. She will give you the tools and encouragement you need to get results.

What to expect when you Train with Katie:

Ask yourself:
Are you ready?
Are you committed?
Are you done making excuses?

Because, Katie is ready… she’s committed… and she’s already heard every excuse. Katie provides the ideal environment for you to overcome your fears and barriers that keep you from reaching your goals.

She presents a fun, positive, drama-free environment to make this new commitment enjoyable. She’s NOT the type of trainer that beats you up and sends you home.

Katie can help you, but only if you’re really ready.
If you can do these four things, you will get results:

1.   Show up on time.
2.  Be stronger than your excuses.
3.  Believe you can.
4.  Have fun!

"Never give up on a dream, just because of the time it will take to accomplish it.  The time will pass anyway."

CERTIFICATES
– B.A. Degree in Psychology, University of Loyola New Orleans
– NASM Certified Personal Trainer (CPT)
– Weight Loss Specialist (WLS)
– WFS Women’s Fitness Specialist (WFS)
– CPR and AED Certified
– TRX Suspension Training Certified
– Integrated Flexibility Training Certified
– SAQ Certified
– Integrated Speed Agility & Quickness Training
– Balance Training
– Resistance Training
– Functional Training

Meet the Family! 

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